Description
Virtual Workouts
- Workouts consist of 2-5 Day a Week Gym or Home Workout Circuits. (Choose between the Gym OR Home Workout Plans)
- 6 Complete Weeks of Workouts
- Video Teachings of All Exercises in Workout Circuit
45 Day Free Membership To The Core Balance Virtual Membership Portal
- Unlimited Access to the Nexxt Level Training Video Library.
- Weekly Inspirational and Uplifting Messages.
- Articles on Nutrition and Fitness Information.
Free EBook- The Core Balance Experience
Free Nexxt Level Realistic Eating Plan
- Complete Overview of the 6 Eating Windows.
- Complete Grocery List.Â
Free Live Online Coaching For The Full 6 Week Program
- Week 1: Facebook Live Online Demonstration and Q&A From My Studio to Teach All Exercises and Answer All Questions.
- Week 2: Facebook Live Online Nutrition Seminar.
- Week 3: Facebook Live Q&A Session to Cover All Questions.
- Week 4: Facebook Live Online Demonstration and Q&A From My Studio to Teach All Exercises and Answer All Questions.
- Week 5: Facebook Live Q&A Session to Cover All Questions.
- Week 6: Facebook Live Evaluation and Goals Setting and Q&A Session.Â
Note: All Facebook Live Sessions, Seminars and Q&A’s are Private to Those Who Are in the Group Package.
*Times for Facebook Live Sessions Determined by Group Availability.