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The Chest region is important for creating the proportion that is needed for the upper body. I have created some videos to demonstrate the proper technique for developing strength and lean muscle in this region. __________________________________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________ _________________________________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________ […]