Chest (Chest Press with Dumbbells or Bar)

by admin | May 15, 2020

Chest (Chest Press with Dumbbells or Bar)

×

Triceps (Reverse Grip Pull Downs)

×

Triceps (Tricep Pull Downs with Ropes or Bar)

×

Biceps (Bicep Curls with Dumbbells or Bar)

×

Shoulders (Lat Rows)

×

Shoulders (Shoulder Shrugs with Bar or Dumbbells)

×

Shoulders (Front Arm Raises with Dumbbells or Bar)

×

Shoulder (Shoulder Press with Dumbbells or Bar)

×

Legs (Lying Leg Curls)

×

Legs (Bent Over Hamstring Pull)

×

Legs (Seated Leg Extensions)

×

Step Ups (Chair)

×

Quadriceps (Leg Press)

919-766-2144

Chest (Chest Press with Dumbbells or Bar)

Chest (Chest Press with Dumbbells or Bar)

Not Just Fitness

Recent Posts

Triceps (Reverse Grip Pull Downs)

Triceps (Tricep Pull Downs with Ropes or Bar)

Biceps (Bicep Curls with Dumbbells or Bar)

Shoulders (Lat Rows)

Shoulders (Shoulder Shrugs with Bar or Dumbbells)

Shoulders (Front Arm Raises with Dumbbells or Bar)

Shoulder (Shoulder Press with Dumbbells or Bar)

Legs (Lying Leg Curls)

Legs (Bent Over Hamstring Pull)

Legs (Seated Leg Extensions)

Step Ups (Chair)

Quadriceps (Leg Press)