Chest Exercises

Chest Exercises

The Chest region is important for creating the proportion that is needed for the upper body. I  have created some videos to demonstrate the proper technique for developing strength and lean muscle in this region.           __________________________________________________________________________________________________________________________________________________________   __________________________________________________________________________________________________________________________________________________________   _________________________________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________  
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