What are the best breakfast foods for Nutritional Wellness?

What are the best breakfast foods for Nutritional Wellness?

Breakfast is the foundation for anyone who is looking to advance in nutritional wellness. When this window is properly used, you will be able to balance out what the other eating windows do to advance you towards your goals no matter what they are. Here is a great...
What are the best breakfast foods for Nutritional Wellness?

Healthy Snacks To Eat at Night

Know healthy snacks to eat at night. This is one of the most important eating windows. This article points out some I would recommend. ***Click on Title to See Article*** 11 Nutritionist-Approved Late Night Snacks – BuzzFeed Mar 3, 2016 – High-Fiber...

Inspired Message

I have composed these messages to help build a mindset that will push people into the purpose of their lives and fitness goals.
Core Exercise Circuit

Core Exercise Circuit

Core balance technique use with a number of exercises. ****Click title to see video****  
The Journey

The Journey

Training can be a Journey. Core Technique gives you a better understanding of the process and creates a mindset take on the challenge of change. 2 Corinthians 3 : 18 gives us God’s perspective of change what makes the journey worth fighting for. *****Click Title...
What are the best breakfast foods for Nutritional Wellness?

Portion Control in Nutrition

One of the greatest challenges people have  with nutrition is not just the type of foods, but the size of the portions we partake. Dieting sometimes can be a gradual change, and portion control is the discipline that is needed to build the proper foundation for...
Nexxtlevel Training Announcement

Nexxtlevel Training Announcement

Nexxtlevel Training  Offers the Premier Online Virtual Fitness Program to Transform Lives. ******Click on Title to See Video*******  
Core Exercise Circuit

Core Balance Training

Core Balance Training is a Technique used to engage the Core or Abdominal Region in all exercises to build and strengthen the body. This technique is used to center and strengthen the muscles from a balanced position which focuses on muscle control and range. Note:...
The Journey

Nexxt Level Training Ministry and Mission Statement

    Taking the principles in Gods Word is the Secret to bringing about the Ultimate Fitness Goals. The renewing of the mind with proper work ethic is the key to long lasting results. Click on Title to See Video