by admin | Feb 7, 2019 | Uncategorized
T Knowing what workout is best for you can be a challenge. The Nexxtlevel Training Plan of Action does this for you. Take it today for Free! Click Here: https://nexxtleveltraining.com/personal-trainer/plan-of-action-quiz/ ***Click Title to Reach Article***...
by admin | Feb 7, 2019 | Uncategorized
Read this article: https://www.healthline.com/nutrition/how-much-protein-per-day Click Title to Read Article #strengthtraining #weightlifting #fitness #health #gym #nutrition #lifestyle #workouttime #nexxtleveltraining #hometraining...
by admin | Feb 4, 2019 | Uncategorized
Read this article: https://www.verywellfit.com/in-the-forum-join-a-gym-or-workout-at-home-3976890 #strengthtraining #weightlifting #fitness #health #gym #nutrition #lifestyle #workouttime #nexxtleveltraining #hometraining...
by Joseph Lowery | Jan 28, 2019 | Uncategorized
1. How many days a week can you commit to training?*Choose one1 day2 days3 days4 days5 days2. Where will you be more committed to doing my fitness circuit?*Choose oneHomeGym3. What is the best time for you to train?*Choose oneMorningAfternoonEvening4. What are your...
by admin | Jan 8, 2019 | Uncategorized
by admin | Jun 20, 2018 | Uncategorized
3 Day Weekly Work Out Plan for 1 Day Work Out Name: (Measuring Stick) 10,10,10,10 Note: 4 Sets of 10 Reps on each Muscle a. Back, Biceps, Quadriceps 3 Day Complete Workout Circuit Workout # 1 (Back, Biceps, Quadriceps) (...
by admin | Mar 25, 2018 | Uncategorized
0-60 Day Transformation Introduction Video ***Click Title To See Video***
by admin | Mar 25, 2018 | Uncategorized
God’s word bring your goal and fitness desire into oneness with his Purpose for your Life. ***Click Title To See Video***
by admin | Oct 20, 2017 | Uncategorized
Know the difference between good fats and bad fats. Here is an article by Connie Britchford that brings light to the difference between the two. https://www.everydayhealth.com/…/good-fats-and-bad-fats.aspx ***Click Title to See Article***
by admin | Oct 19, 2017 | Uncategorized
Biceps are a muscle that can be developed with many different and unique angles. Using core technique has allowed me to develop my bicep region with less weight, but with more consistency over the years. Learning this principle and applying it to your workouts will...
